"That is what sets you apart from all the other gyms out there because it doesn't stop at training, you actually care"
I had started my 12 week challenge never having even set foot in a gym before and after my first session I was hooked. I lost 12.5 kilos in 12 weeks!
"I was motivated to a level I had never seen before. My self esteem, confidence, energy & fitness levels have soared. You have motivated me to take control in all areas of my life"
"You do such an awesome job staying ahead of the game with all your courses, that's why Assist PT have such great outcomes with everyone they train"
"The benefits aren’t just restricted to on-court performance. We've seen a significant increase in her self-esteem as well as adopting a healthier lifestyle outside of basketball. As a parent and coach I highly recommend this program."
"I reached my 12 week goal in the first 6 weeks. I've learnt how to live a healthy lifestyle I can enjoy. I don’t feel like I miss out on anything at all!"