"I lost 4 kilos straight away! My muscles are more defined and my overall body shape is a lot smaller"
"I've seen a huge difference in the way I look and feel"
"I cant believe how far I've come in the last 6 months and theres no way in hell I could have done it without you guys. Thank you for changing my life and helping me"
"I learnt heaps training with Matt and enjoyed all my sessions"
"Once I started to see results I knew that I had found something very special in this team. As my journey went on, I wanted more! I can’t speak highly enough of my trainer at Assist PT! She's so skilled and has helped me change my body, but most importantly my mindset about food and a healthy lifestyle!"
"The unique thing about Matt is he is analysing your body from when you walk in. Many times he has put me on the foam roller knowing I’m sore without even talking to me!"