In 7 months Carla shed 107cm in girth measurements, said goodbye to 14.8% in body fat (almost 16kg in body fat) while gaining over 4kg in lean muscle. For a while there Carla owned the female record at the studio for heaviest squat at 83kg for 6 reps and romanian deadlifts at 115kg for 8 reps!
“I seriously want to say a massive thank you to you and Matt! I cant believe how far I’ve come in the last 6 months and theres no way in hell I could have done it without you guys.
You are seriously an amazing person Annette and the way you’ve changed not only my life so far, but everyone who walks through that studio door, it’s truly the best!
Everyone says I should be proud but its you who should be proud, you have made me do this and have got me looking way better.
I thank you from the bottom of my heart, you’re seriously one amazing crazy lady!!
THANK YOU, THANK YOU, THANK YOU!
You’re the best!”
Carla’s transformation starting at 90.3kg and working down to 78.7kg while smashing out PB’s left right and centre.
Would you like to feel as great as Carla did? Come see us! We’re at Lilydale Basketball Stadium.