Nadine – 12 Week Finalist in the Metabolic Precision Transformation Challenge (May 2013)
“I entered the MP Challenge because I needed a change and I needed it now!
For quite a long time I had been struggling with losing weight, becoming healthier and changing my eating habits.
I was lethargic all the time and had no energy to do anything. My self-confidence over time had decreased dramatically and I had no motivation to do anything about it, until I heard about this challenge.
Knowing that you had a personal trainer/advisor guiding you every step of the way with training sessions and diet made it even more appealing. It was definitely a step in the right direction which I so desperately needed.
Annette I just wanted to thank you so much for all your support and guidance during my challenge and throughout my time so far at Assist. You guys are all so amazing and such an inspiration to many people.
It’s so great knowing that I can come in and be able to not only train but to just talk as well, and to actually feel comfortable enough to talk. That is what sets you apart from all the other gyms out there because it doesn’t stop at training, you actually care”
Finding a trainer that makes you feel comfortable but uncomfortable at the same time is the key to great results!