Breathe Nourish Grow is a self paced learning journey to help you align your mind, body and soul with your health and fitness goals. True happiness goes well beyond reaching a goal you set for yourself. The purpose of this group is to support and guide you do the work that’s needed along side your training sessions.
The topics covered in this group will help create shifts in the following areas of your life:
* Physical Health & Wellness
* Growth & Learning
This membership is jam packed with information to help you with creating healthier habits, improve your health, be more consistent, help you with nutrition and exercise and stress management.
– Energy Healing to serve the groups highest purpose
– Forensic Healing Reading to address a blockage in your journey
– Live Q&A session
– Oracle card message
Please note: You will need Facebook access to join the membership