OVERCOMING EMOTIONAL EATING

An emotional state is always underlying our choices before we eat something. Improve your willpower by following the steps in this workshop to identify why foods are controlling your life and get clear on what it means to live in alignment with your goals so you can create successful habits. Emotional eating can be overcome!

Food is enjoyable but many of us know the feeling of emotional eating all to well. Eating to make ourselves feel better but only resulting in making us feel worse.

Emotional eating is painful, I know because it’s something I’ve experienced first hand but not any more.

By implementing the teachings in this workshop I have also successfully healed myself from an eating disorder by taking a different perspective on and understanding what my eating habits were trying to hide.

This workshop will teach you:

• How emotional eating can be overcome
• How to align the life you want for yourself to improve the life you have today*
• What it means to live in alignment*
• The secret behind successful habits

Learn how to stop drowning your emotions in food today!

 

Option 1

What You Get: 

• All valuable workshop information and worksheets emailed directly to your inbox for you to work through at your own pace.
• 2 x 1 on 1 online coaching sessions with Annette (allow up to 45 minutes each for these). Can be done via skype, Zoom, Messenger, Duo or in Annette’s private coaching page on Facebook. These sessions are used to help you complete the worksheets.

Investment: $397

 

Option 2

What You Get: 

• All valuable workshop information and worksheets emailed directly to your inbox for you to work through at your own pace.
• 5 x 1 on 1 coaching sessions with Annette (allow up to 60-90 minutes each for these). These are done at Assist PT in Lilydale, Victoria. One or two of these sessions may be used to work through some of the worksheet tasks (60 mins each), the rest of the session will be used as Forensic Healing sessions (90 mins each) to work through identified blockages from a deeper level.

Investment: $1250 (payment plan available)

ENROL & GET STARTED TODAY

* If you done values work in one of our other workshops, your 2 x 45 minute online coaching sessions in this workshop will be replaced with 2 x 45 minute Forensic Healing sessions to address deeper layers behind the reasons why you are emotionally eating.