Everything around us is energy. Your thoughts carry energy. Your words carry energy. Your actions carry energy. You are the result of the energy you carry and the energy you surround yourself with. Pain, illness and disease all initially manifest from energy.
So how’s your self talk and what are your beliefs about you?
If the programming and conditioning you’ve been subjected too seems to be holding you back, visualise yourself as a tree. Imagine yourself as a tall strong and sturdy tree with roots deep into the earth. Each one of your branches stretch out wide and high into the sky. Each branch is an “I AM” representing something unique and beautiful about you, perhaps one of your qualities or beliefs about yourself. I am strong, I am powerful, I am beautiful.
Instead of relying on outside sources or other people to show you things like love, happiness, appreciation, validation and recognition, work on the things within you that are stopping you from giving those things to yourself first. Healing our past empowers us to grow strong sturdy branches of “I AM’s”. The more “I AM” branches you have, the taller your tree grows and as you climb your own tree of beliefs, the better your view and outlook becomes on life.
Play your own game. Live your best life! You are worthy and you deserve that. If you need too, reach out for some help to free yourself from the emotional needs and belief systems that are holding you back from living your best life now. Forensic Healing is a coaching service offered by Annette. It helps you identify why you are the way you are and helps you remove the energy you’re carrying around so that you can be free of limiting beliefs, overwhelming emotions, fearful needs, sabotaging behaviours and more.