The simplest approach to transformation is understanding your core values! If you’re quick to give in or give up, you have a belief system that is failing you. Reprogram the belief system making your journey difficult and learn how to create lasting willpower by living in alignment with your goals and values!
Annette has 10 years of lifestyle transformation experience and a lifetime of personal experience.
She has experienced first hand the frustration of things never going right and helped many clients make lifestyle changes that help them not only reach their health and fitness goals but also keep the results they’ve worked hard to achieve, all by applying the methods she teaches you in this workshop.
Knowing what your true core values are empowers you with the confidence and understanding to set boundaries that allow you to grow and flourish, rather than there always being some conflicting form of interest that robs you of your time and energy.
Aligning your goal/life with your core values means:
- That doing the work to reach your goals is enjoyable
- That you get a sense of achievement from everything you do
- Your actions and results speak louder than words
If you are on a journey of creating a successful lifestyle change, this is one workshop you can not afford to miss!
Annette will give you all the information you need to start the process of identifying your core values then book you in for a one on one coaching session (online or face to face) to help you further.
Lessons are focused around:
- The belief system making your change difficult
- How to start living more of the life you actually want
- How to create lasting willpower
- What it means to live in alignment
- How to simplify a lifestyle change
The value you receive from this workshop will literally empower your life!
What You Get:
- All 5 lessons delivered directly to your inbox
- 1 coaching session with Annette to ensure you get the most out of her worksheets (60 minutes)*
- Choice of 1 extra tailored coaching session to align your values into key areas of your life (relationships, career, health, finances, social etc) OR 1 energy healing session to help you let go of old baggage holding you back from living in alignment with your life purpose (45-60 minutes)*
What You Get:
- 5 lessons delivered directly to your inbox
- 5 additional 60 minute 1 on 1 coaching session with Annette to ensure you get the most out of her program (60 minutes)*
- Lesson 6: Coaching session to answer any questions and ensure worksheets from lessons 1-5 have been completed for best results
- Lesson 7: Aligning values with the 8 major areas of life
- Physical Health & Wellness
- Love & Relationships
- Business & Career
- Social & Friendships
- Financial & Wealth
- Growth & Learning
- Fun & Adventure
- Lesson 8: Creating a plan to ensure your physical health and wellness goals are aligned with your core values
- Lessons 9 and 10: Forensic Healing Coaching sessions to help you step into your power
* Both the coaching session and soul healing session are done online via skype, duo, messenger or in Annette’s private facebook page or can be done face to face at Assist Personal Training studio in Lilydale, Victoria.