Free Seminar – Friday 3rd July 2015
CONDITION BEYOND GAME READY
PRESENTED BY LILYDALE’S STRENGTH & CONDITIONING COACH / ASSIST PT DIRECTOR MATT SHEPHERD
Join us to learn
- How Weight Training Can Increase Speed, Power, Endurance & Strength On Court
- What To Eat Before & After Games
- How Weight Training Speeds Up Rehabilitation & Prevents Injuries
- Special Guest Interviews with Ben Ursich, Jordyn O’Shea & more!
Where: Assist PT Studio – Lilydale Basketball Stadium, Hutchinson St.
When: Friday 3rd July 2015 Time: 7.00 – 8.00pm
Register your interest and we’ll also put you into the door prize raffle to win:
- 2 free personal training sessions &
- A fully catered corporate box for you and 7 friends on Sunday 5th July to watch the Assist PT Cobras play Brisbane (12pm tip off).