We have overhauled our 12 week challenge program!
Dates for our final 12 week challenge of the year have been locked in.
LIMITED SPOTS ONLY – BE QUICK!
Our weekly support sessions will help you:
- To cultivate the mindset for success
- Learn what nutritious foods will help you drop body fat
- Learn how to create good habits at home, in social settings and at work
- Prepare a training plan that only requires 3% of your week
- Help you lose weight, increase energy and feel better about yourself!
Where: Assist Personal Training, Lilydale Basketball Stadium, 26 Hutchinson Street, Lilydale.
When: Wednesday 18th August 2016
If you would like to know what we’ve added into our 12 week challenge, check out Overhaul.