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Questions?ALCHEMYZE – Online Mentoring for Women
Aligning Your Body, Mind + Soul with Annette!
Success: It’s the Physical Action + Energetic Alignment
Long term success is dependent upon your emotions and patterns. These patterns are created in childhood and while they may be showing up physically in your body, they are not just limited to your health and wellness goals. They impact your relationships, finances and career.
The tools you need to change the way you think, feel and act can be found in our online membership Alchemyze! Life has a way of always showing us what needs to be addressed for our highest good. As you address the root issue that’s affecting you physically, you’ll also start seeing how you can improve your health, relationships, career and wealth too. Create more flow in your life by removing disempowering beliefs and other sabotaging behaviours. All the answers you need can all be found within you!
Alchemyze is a personal development group hosted in Circle that will help you overhaul all areas of your life. As a Mastery member, you’ll receive personal intuitive guidance that’s right for YOU and Essentials members can dive into over $26,000 worth of resources to help you release the physical, mental or energetic blocks holding you back NOW!
Many start with health goals, but soon realise true transformation goes deeper. Alchemyze helps you uncover and shift the beliefs, patterns and blocks holding you back, supporting your growth from the inside out. This is a mind, body and soul journey to reconnect with your power and live more authentically.
Alchemyze has earned its name! Originally starting out as Breathe Nourish Grow, a holistic self paced learning journey to help you eliminate stress and create a new default setting in your life, for your thinking, habits and actions. The membership is jam packed with information and tools. We cater for those just getting started and those who have been working toward achieving their goal for a while! If you love to learn and you’re on a mission to grow and evolve, then all the resources and monthly offerings in this membership are exactly what you need to thrive in all areas of life. Oracle cards, group energy healings and a science backed approach to nutrition, wellness and movement, you will experience alignment of your mind, body and soul”
Annette Shepherd – Founder of Body Mind Soul Wellness Alchemy, Co-Founder of Assist PT
Guided by an
Intuitive Mentor
Your journey is in the hands of an expert in physical, mental and spiritual transformation who has been guiding women since 2009.
As a 6.2 Sacral Generator, Annette has experienced and worked through a lot in her life but everything changed when she did the work to release the beliefs and control that had her trapped in a disempowered life. She then accessed her powerful gifts on a deeper level when she became a Mother.
She took all the science behind what she had learnt about the body and behaviours and combined it with energy work, taking transformation to a whole new level.
Having a clean channel to Divine Source and the ability to energetically work around your body, she can help you identify the root of where change needs to come from and improve any limiting factors in your life.
OVERHAUL
JOIN ALCHEMYZE TODAY AND YOU’LL ALSO ACCESS
THE MIND + BODY LIFESTYLE
OVERHAUL COURSE
Two joining levels: Essentials $888 and Mastery $2222
Essentials Members, you’ll get started with full access to all resources including
the Mind + Body Lifestyle Overhaul course.
Energy healings will help you create better habits, overcome patterns and sabotaging emotions.
Mastery Members, in addition to what Essentials members get, you’ll also get access to
Monthly 1:1 Mentoring sessions to provide you with feedback and direction on what you’re working on plus
Life Pattern Readings to help you understand the patterns and cycle behind blockages you’re working through
and unlimited opportunities for personal oracle card messages to guide any area of your life as you work through them.
Alchemyze is a holistic journey combining personal development, energy work, and self-care practices
to help you reconnect with your true self and create lasting fulfillment.
Inclusions
- Mastery: Monthly Mentoring session to provide guidance
- 2 x Live Monthly Group Energy Healing/ Meditation/ Breathwork sessions
- Workshops, Webinars & Masterclasses
- Mastery: Monthly Life Pattern Readings to work through emotions and behaviours
- Over 100 Healing Sessions addressing various Patterns, Emotions, Organs, Meridians & Chakras
- Accountability templates
- A gold mine of self care information and self help tools
- Easily incorporated into a busy lifestyle with all live sessions recorded so you can watch back in your own time
- Mastery: Personal weekly oracle card message
Mindset
- Master your mindset! No more self sabotage
- Learn the secrets behind successful habits
- Reprogram old habits into new habits you can sustain long term
- Create a new healthy identity so you can become the person you want to be
- Improve motivation by aligning your mind and body
- Identify your core values and learn how to bring more happiness and satisfaction into your life
- Learn how no goal is impossible to achieve and how you can do it too
- Address the “All or Nothing” Program
- Improve your thoughts and beliefs around self and change
Nutrition
- Create a healthy relationship with food
- Learn how to use foods to fuel and nourish your body
- Recipes that won’t leave you feeling deprived
- The best and most simplest strategies for calorie control
- Understand metabolism and metabolic damage
- Learn how to identify food sensitivities and work around them
- Learn about nutrient timing and performance nutrition
- Balance blood sugar for lasting energy and health
- Learn what you can do to improve carbohydrate sensitivity
- Reduce inflammation
- Meal Planning and understanding how to make the perfect meals for you
Lifestyle
- Work through 9 Overhaul Interventions
- Learn how to move your body out of pain
- Learn how to structure your training volume so you keep seeing results
- Learn how to train for fat loss and tone your body
- Exercise video demonstrations to teach correct technique
- Choose from over 15 HIIT training workouts you can do from home
- Learn how to create your own transformation plan
- Train to complement your nutrition not the other way around
- Improve your sleep quality
- Optional upgrade to book in personal training sessions as you need or online sessions for support.
WHAT OUR OG CLIENTS HAVE TO SAY ABOUT ALCHEMYZE WHEN IT WAS KNOWN AS
BREATHE NOURISH GROW
“Annette’s guidance and experience has helped me with my health transformation, leading me to gain more knowledge about myself and showing me the way to achieve my goals. Thank you Annette, I’ve loved working with you inside BNG” – Ness
“I love being a part of the Breathe Nourish Grow community! The library of content is super valuable. I also love Annette’s live Masterclasses and Q&A sessions for real time feedback on how I am progressing with my health, fitness & energy goals” – Paula
“After each session I feel that a weight has been lifted and that I have more confidence in myself. If you are looking for a safe, supportive space to help you be the best version of yourself, look no further” – Emma
“Alchemyze membership has provided me with so much knowledge and insight about my health and well-being journey and I’m so grateful for the holistic guidance which blow my mind and propel my understanding of self to a new level!” – Bishop (Alchemyze Mastery Member)
Join Alchemyze Today to Start Aligning Your Mind, Body & Soul!
Essentials Access Membership – 12 week immersion $888*
Mastery Access Membership by application only – limited spots.*
*payment plan available
